Jess North Yoga Instructor

I came out of my first yoga class some 16 years ago feeling grounded, balanced and calm…

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What is Yoga?

Yoga. Some think it has been around for as long as 10,000 years! Moving through various¬†forms…

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What to expect from a class Yoga Grace Cornwall

What to expect from a class

We start on our mats with some gentle stretches, slowly building up as we get warmer and more bendy…

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